September is National Childhood Obesity Awareness Month and the American Heart Association is prepared to guide you and your family towards a healthier lifestyle! In an endeavor to end childhood obesity and help families live healthier lives, AHA has initiated the EmpowerMEnt Challenge throughout the month of September. The challenge includes weekly goals and simple tips that are fun, easy to follow and family budget friendly.
9-5-2-1-0 for Health™ is a community-wide campaign to promote healthy lifestyles for children in Northern Virginia. Please use the ideas and tools provided on the Coalition's website to help your communities' kids live the 9-5-2-1-0 for Health™ message in simple ways, every day.
What You Can Do